What can we do?

Hehe. First, know nothing. No one tells us anything so we know nothing. Then a few weeks later we realize how big the problem can be and we start panicking. Then we start doing research, asking every doctor and physio about it, trying to find solutions, trying to heal as quickly as possible, like crazy. This period is long and it should take at least a few months to even 1-2 years. Then we decide to give up, and to live with it, very carefully.

I guess everyone will have to go through this whole process. It's natural.

Some could be as lucky as me, can live almost like normal, although have to be still careful every day, after 2.5 years (or even better!). Some (only a few) may be disabled for the rest of their lives.

In fact, these are what we can do.